Shroomish – Dex Companion

Generation VIII Generation VII Generation VI GenerationV Generation IV Generation III

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb BDSP	Grass	20	100%	20
1	Tackle BDSP	Normal	40	100%	35
5	Stun Spore BDSP	Grass	—	75%	30
8	Leech Seed BDSP	Grass	—	90%	10
12	Mega Drain BDSP	Grass	40	100%	10
15	Headbutt BDSP	Normal	70	100%	15
19	Poison Powder BDSP	Poison	—	75%	35
22	Worry Seed BDSP	Grass	—	100%	10
26	Giga Drain BDSP	Grass	75	100%	5
29	Growth BDSP	Normal	—	—	40
33	Toxic BDSP	Poison	—	90%	10
36	Seed Bomb BDSP	Grass	80	100%	15
40	Spore BDSP	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic BDSP	Poison	—	90%	10
TM09	Bullet Seed BDSP	Grass	25	100%	30
TM11	Sunny Day BDSP	Fire	—	—	5
TM17	Protect BDSP	Normal	—	—	10
TM19	Giga Drain BDSP	Grass	75	100%	5
TM20	Safeguard BDSP	Normal	—	—	25
TM22	Solar Beam BDSP	Grass	120	100%	10
TM32	Double Team BDSP	Normal	—	—	15
TM36	Sludge Bomb BDSP	Poison	90	100%	10
TM42	Facade BDSP	Normal	70	100%	20
TM44	Rest BDSP	Psychic	—	—	10
TM45	Attract BDSP	Normal	—	100%	15
TM53	Energy Ball BDSP	Grass	90	100%	10
TM54	False Swipe BDSP	Normal	40	100%	40
TM58	Endure BDSP	Normal	—	—	10
TM60	Drain Punch BDSP	Fighting	75	100%	5
TM70	Flash BDSP	Normal	—	100%	20
TM82	Sleep Talk BDSP	Normal	—	—	10
TM86	Grass Knot BDSP	Grass	variiert	100%	20
TM87	Swagger BDSP	Normal	—	85%	15
TM90	Substitute BDSP	Normal	—	—	10

From breeding

Move	Type	Dmg.	Acc.	AP
Helping Hand BDSP	Normal	—	—	20
Direct Chain breeding
Charm BDSP	Fairy	—	100%	20
Direct Chain breeding
Fake Tears BDSP	Dark	—	100%	20
Direct Chain breeding
Worry Seed BDSP	Grass	—	100%	10

Seed Bomb BDSP	Grass	80	100%	15

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb	Grass	20	100%	20
1	Tackle	Normal	40	100%	35
5	Stun Spore	Grass	—	75%	30
8	Leech Seed	Grass	—	90%	10
12	Mega Drain	Grass	40	100%	10
15	Headbutt	Normal	70	100%	15
19	Poison Powder	Poison	—	75%	35
22	Worry Seed	Grass	—	100%	10
26	Giga Drain	Grass	75	100%	5
29	Growth	Normal	—	—	40
33	Toxic	Poison	—	90%	10
36	Seed Bomb	Grass	80	100%	15
40	Spore	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM09	Venoshock	Poison	65	100%	10
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM27	Return	Normal	variiert	100%	20
TM32	Double Team	Normal	—	—	15
TM36	Sludge Bomb	Poison	90	100%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM53	Energy Ball	Grass	90	100%	10
TM54	False Swipe	Normal	40	100%	40
TM75	Swords Dance	Normal	—	—	30
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	85%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM100	Confide	Normal	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Wake-Up Slap	Fighting	70	100%	10
Direct
Drain Punch	Fighting	75	100%	5
Direct
Fake Tears	Dark	—	100%	20
Direct Chain breeding
Worry Seed	Grass	—	100%	10
Direct Chain breeding
Seed Bomb	Grass	80	100%	15
Direct Chain breeding
Bullet Seed	Grass	25	100%	30
Direct Chain breeding
Helping Hand	Normal	—	—	20
Direct Chain breeding
Focus Punch	Fighting	150	100%	20
Direct Chain breeding
Charm	Fairy	—	100%	20
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Drain Punch	Fighting	75	100%	5
Ultra SunUltra Moon
Giga Drain	Grass	75	100%	5
Ultra SunUltra Moon
Focus Punch	Fighting	150	100%	20
Ultra SunUltra Moon
Helping Hand	Normal	—	—	20
Ultra SunUltra Moon
Seed Bomb	Grass	80	100%	15
Ultra SunUltra Moon
Snore	Normal	50	100%	15
Ultra SunUltra Moon
Worry Seed	Grass	—	100%	10
Ultra SunUltra Moon
Synthesis	Grass	—	—	5
Ultra SunUltra Moon
Snatch	Dark	—	—	10
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb	Grass	20	100%	20
1	Tackle ΩRαS	Normal	50	100%	35
5	Tackle XY	Normal	50	100%	35
5	Stun Spore ΩRαS	Grass	—	75%	30
8	Leech Seed ΩRαS	Grass	—	90%	10
9	Stun Spore XY	Grass	—	75%	30
12	Mega Drain ΩRαS	Grass	40	100%	10
13	Leech Seed XY	Grass	—	90%	10
15	Headbutt ΩRαS	Normal	70	100%	15
17	Mega Drain XY	Grass	40	100%	10
19	Poison Powder ΩRαS	Poison	—	75%	35
21	Headbutt XY	Normal	70	100%	15
22	Worry Seed ΩRαS	Grass	—	100%	10
25	Poison Powder XY	Poison	—	75%	35
26	Giga Drain ΩRαS	Grass	75	100%	5
29	Worry Seed XY	Grass	—	100%	10
29	Growth ΩRαS	Normal	—	—	40
33	Growth XY	Normal	—	—	40
33	Toxic ΩRαS	Poison	—	90%	10
36	Seed Bomb ΩRαS	Grass	80	100%	15
37	Giga Drain XY	Grass	75	100%	5
40	Spore ΩRαS	Grass	—	100%	15
41	Seed Bomb XY	Grass	80	100%	15
45	Spore XY	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM09	Venoshock	Poison	65	100%	10
TM10	Hidden Power	Normal	60	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM27	Return	Normal	variiert	100%	20
TM32	Double Team	Normal	—	—	15
TM36	Sludge Bomb	Poison	90	100%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM53	Energy Ball	Grass	90	100%	10
TM54	False Swipe	Normal	40	100%	40
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM88	Sleep Talk	Normal	—	—	10
TM90	Substitute	Normal	—	—	10
TM94	Secret Power	Normal	70	100%	20
TM100	Confide	Normal	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Bullet Seed	Grass	25	100%	30
Direct Chain breeding
Seed Bomb	Grass	80	100%	15
Direct Chain breeding
Worry Seed	Grass	—	100%	10
Direct Chain breeding
Helping Hand	Normal	—	—	20
Direct Chain breeding
Charm	Fairy	—	100%	20
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding
Drain Punch	Fighting	75	100%	5
Direct Chain breeding
Fake Tears	Dark	—	100%	20
Direct Chain breeding
Wake-Up Slap	Fighting	70	100%	10
Direct Chain breeding
Focus Punch	Fighting	150	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Drain Punch	Fighting	75	100%	5
Omega RubyAlpha Sapphire
Giga Drain	Grass	75	100%	5
Omega RubyAlpha Sapphire
Focus Punch	Fighting	150	100%	20
Omega RubyAlpha Sapphire
Helping Hand	Normal	—	—	20
Omega RubyAlpha Sapphire
Seed Bomb	Grass	80	100%	15
Omega RubyAlpha Sapphire
Snore	Normal	50	100%	15
Omega RubyAlpha Sapphire
Worry Seed	Grass	—	100%	10
Omega RubyAlpha Sapphire
Synthesis	Grass	—	—	5
Omega RubyAlpha Sapphire
Snatch	Dark	—	—	10
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb	Grass	20	100%	20
5	Tackle	Normal	50	100%	35
9	Stun Spore	Grass	—	75%	30
13	Leech Seed	Grass	—	90%	10
17	Mega Drain	Grass	40	100%	10
21	Headbutt	Normal	70	100%	15
25	Poison Powder	Poison	—	75%	35
29	Worry Seed	Grass	—	100%	10
33	Growth	Normal	—	—	40
37	Giga Drain	Grass	75	100%	5
41	Seed Bomb	Grass	80	100%	15
45	Spore	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	90%	10
TM09	Venoshock	Poison	65	100%	10
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM27	Return	Normal	variiert	100%	20
TM32	Double Team	Normal	—	—	15
TM36	Sludge Bomb	Poison	90	100%	10
TM42	Facade	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM48	Round	Normal	60	100%	15
TM53	Energy Ball	Grass	80	100%	10
TM54	False Swipe	Normal	40	100%	40
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10

From breeding

Move	Type	Dmg.	Acc.	AP
Bullet Seed	Grass	25	100%	30
Direct Chain breeding
Seed Bomb	Grass	80	100%	15
Direct Chain breeding
Worry Seed	Grass	—	100%	10
Direct Chain breeding
Helping Hand	Normal	—	—	20
Direct Chain breeding
Charm	Fairy	—	100%	20
Direct Chain breeding
Natural Gift	Normal	variiert	100%	15
Direct Chain breeding
Drain Punch	Fighting	75	100%	5
Direct Chain breeding
Fake Tears	Dark	—	100%	20
Direct Chain breeding
Wake-Up Slap	Fighting	60	100%	10
Direct Chain breeding
Focus Punch	Fighting	150	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Drain Punch	Fighting	75	100%	5
White 2Black 2
Giga Drain	Grass	75	100%	5
White 2Black 2
Helping Hand	Normal	—	—	20
White 2Black 2
Seed Bomb	Grass	80	100%	15
White 2Black 2
Sleep Talk	Normal	—	—	10
White 2Black 2
Snore	Normal	40	100%	15
White 2Black 2
Worry Seed	Grass	—	100%	10
White 2Black 2
Synthesis	Grass	—	—	5
White 2Black 2
Snatch	Dark	—	—	10
White 2Black 2

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb	Grass	20	100%	20
5	Tackle	Normal	35	95%	35
9	Stun Spore	Grass	—	75%	30
13	Leech Seed	Grass	—	90%	10
17	Mega Drain	Grass	40	100%	10
21	Headbutt	Normal	70	100%	15
25	Poison Powder	Poison	—	75%	35
29	Worry Seed	Grass	—	100%	10
33	Growth	Normal	—	—	40
37	Giga Drain	Grass	60	100%	5
41	Seed Bomb	Grass	80	100%	15
45	Spore	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	85%	10
TM09	Bullet Seed	Grass	10	100%	30
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM19	Giga Drain	Grass	60	100%	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM27	Return	Normal	variiert	100%	20
TM32	Double Team	Normal	—	—	15
TM36	Sludge Bomb	Poison	90	100%	10
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM49	Snatch	Dark	—	—	10
TM53	Energy Ball	Grass	80	100%	10
TM58	Endure	Normal	—	—	10
TM70	Flash	Normal	—	100%	20
TM75	Swords Dance	Normal	—	—	30
TM78	Captivate	Normal	—	100%	20
TM82	Sleep Talk	Normal	—	—	10
TM83	Natural Gift	Normal	variiert	100%	15
TM86	Grass Knot	Grass	variiert	100%	20
TM87	Swagger	Normal	—	90%	15
TM90	Substitute	Normal	—	—	10

From breeding

Move	Type	Dmg.	Acc.	AP
Seed Bomb	Grass	80	100%	15
Direct Chain breeding
Worry Seed	Grass	—	100%	10
Direct Chain breeding
False Swipe	Normal	40	100%	40
Direct Chain breeding
Helping Hand	Normal	—	—	20
Direct Chain breeding
Charm	Fairy	—	100%	20
Direct Chain breeding
Swagger	Normal	—	90%	15
Direct Chain breeding
Fake Tears	Dark	—	100%	20
Direct Chain breeding
Wake-Up Slap	Fighting	60	100%	10
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Headbutt	Normal	70	100%	15
Heart GoldSoul Silver
Helping Hand	Normal	—	—	20
PlatinumHeart GoldSoul Silver
Seed Bomb	Grass	80	100%	15
PlatinumHeart GoldSoul Silver
Snore	Normal	40	100%	15
PlatinumHeart GoldSoul Silver
Worry Seed	Grass	—	100%	10
Heart GoldSoul Silver
Synthesis	Grass	—	—	5
PlatinumHeart GoldSoul Silver

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Absorb	Grass	20	100%	20
4	Tackle	Normal	35	95%	35
7	Stun Spore	Grass	—	75%	30
10	Leech Seed	Grass	—	90%	10
16	Mega Drain	Grass	40	100%	10
22	Headbutt	Normal	70	100%	15
28	Poison Powder	Poison	—	75%	35
36	Growth	Normal	—	—	40
45	Giga Drain	Grass	60	100%	5
54	Spore	Grass	—	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	Poison	—	85%	10
TM09	Bullet Seed	Grass	10	100%	30
TM10	Hidden Power	Normal	variiert	100%	15
TM11	Sunny Day	Fire	—	—	5
TM17	Protect	Normal	—	—	10
TM19	Giga Drain	Grass	60	100%	5
TM20	Safeguard	Normal	—	—	25
TM21	Frustration	Normal	variiert	100%	20
TM22	Solar Beam	Grass	120	100%	10
TM27	Return	Normal	variiert	100%	20
TM32	Double Team	Normal	—	—	15
TM36	Sludge Bomb	Poison	90	100%	10
TM42	Facade	Normal	70	100%	20
TM43	Secret Power	Normal	70	100%	20
TM44	Rest	Psychic	—	—	10
TM45	Attract	Normal	—	100%	15
TM49	Snatch	Dark	—	—	10
VM05	Flash	Normal	—	70%	20

From breeding

Move	Type	Dmg.	Acc.	AP
False Swipe	Normal	40	100%	40
Direct Chain breeding
Helping Hand	Normal	—	—	20
Direct Chain breeding
Charm	Fairy	—	100%	20
Direct Chain breeding
Swagger	Normal	—	90%	15
Direct Chain breeding
Fake Tears	Dark	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Swagger	Normal	—	90%	15
Emerald
Endure	Normal	—	—	10
Emerald
Body Slam	Normal	85	100%	15
EmeraldFire RedLeaf Green
Substitute	Normal	—	—	10
EmeraldFire RedLeaf Green
Mimic	Normal	—	—	10
EmeraldFire RedLeaf Green
Double-Edge	Normal	120	100%	15
EmeraldFire RedLeaf Green
Sleep Talk	Normal	—	—	10
Emerald
Snore	Normal	40	100%	15
Emerald
Swords Dance	Normal	—	—	30
EmeraldFire RedLeaf Green

From Event

Move	Type	Dmg.	Cat.	Acc.	AP
Refresh	Normal	—		—	20

Shroomish – Moves

Generation VIII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VII

Direct

Direct

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VI

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

GenerationV

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation IV

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding