근육몬 (Geunyungmon) – Dex Companion

Legends Arceus Generation VIII Generation VII Generation VI GenerationV Generation IV Generation III Generation II Generation I

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1 (10)	Tackle	노말	40	100%	35
6 (15)	Rock Smash	격투	40	100%	15
11 (20)	Bullet Punch	강철	40	100%	30
18 (28)	Double Hit	노말	35	90%	10
22 (32)	Mach Punch	격투	40	100%	30
25 (35)	Bulk Up	격투	—	—	20
34 (45)	Double-Edge	노말	120	100%	15
43 (54)	Close Combat	격투	120	100%	5

From attack trainer

Move	Type	Dmg.	Acc.	AP
Rock Smash	격투	40	100%	15
Legends Arceus
Bulldoze	땅	60	100%	20
Legends Arceus
Focus Energy	노말	—	—	30
Legends Arceus
Bulk Up	격투	—	—	20
Legends Arceus
Rest	에스퍼	—	—	10
Legends Arceus
Fire Punch	불꽃	75	100%	15
Legends Arceus
Thunder Punch	전기	75	100%	15
Legends Arceus
Ice Punch	얼음	75	100%	15
Legends Arceus
Poison Jab	독	80	100%	20
Legends Arceus
Rock Slide	바위	75	90%	10
Legends Arceus
Flamethrower	불꽃	90	100%	15
Legends Arceus

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
1	Revenge	격투	60	100%	10
12	Low Sweep	격투	65	100%	20
16	Knock Off	악	65	100%	20
20	Scary Face	노말	—	100%	10
24	Vital Throw	격투	70	—	10
31	Strength	노말	80	100%	15
36	Dual Chop	드래곤	40	90%	15
42	Bulk Up	격투	—	—	20
48	Seismic Toss	격투	variiert	100%	20
54	Dynamic Punch	격투	100	50%	5
60	Cross Chop	격투	100	80%	5
66	Double-Edge	노말	120	100%	15

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM00	Mega Punch SWSH	노말	80	85%	20
TM01	Focus Punch BDSP	격투	150	100%	20
TM01	Mega Kick SWSH	노말	120	75%	5
TM03	Fire Punch SWSH	불꽃	75	100%	15
TM04	Ice Punch SWSH	얼음	75	100%	15
TM05	Thunder Punch SWSH	전기	75	100%	15
TM08	Bulk Up BDSP	격투	—	—	20
TM10	Work Up BDSP	노말	—	—	30
TM11	Sunny Day BDSP	불꽃	—	—	5
TM15	Dig SWSH	땅	80	100%	10
TM16	Light Screen BDSP	에스퍼	—	—	30
TM17	Protect BDSP	노말	—	—	10
TM17	Light Screen SWSH	에스퍼	—	—	30
TM18	Rain Dance BDSP	물	—	—	5
TM21	Rest SWSH	에스퍼	—	—	10
TM22	Rock Slide SWSH	바위	75	90%	10
TM23	Thief SWSH	악	60	100%	10
TM24	Snore SWSH	노말	50	100%	15
TM25	Protect SWSH	노말	—	—	10
TM26	Earthquake BDSP	땅	100	100%	10
TM26	Scary Face SWSH	노말	—	100%	10
TM27	Low Sweep BDSP	격투	65	100%	20
TM28	Dig BDSP	땅	80	100%	10
TM31	Brick Break BDSP	격투	75	100%	15
TM31	Attract SWSH	노말	—	100%	15
TM32	Double Team BDSP	노말	—	—	15
TM33	Rain Dance SWSH	물	—	—	5
TM34	Sunny Day SWSH	불꽃	—	—	5
TM35	Flamethrower BDSP	불꽃	90	100%	15
TM38	Fire Blast BDSP	불꽃	110	85%	5
TM39	Rock Tomb BDSP	바위	60	95%	10
TM39	Facade SWSH	노말	70	100%	20
TM41	Helping Hand SWSH	노말	—	—	20
TM42	Facade BDSP	노말	70	100%	20
TM42	Revenge SWSH	격투	60	100%	10
TM43	Brick Break SWSH	격투	75	100%	15
TM44	Rest BDSP	에스퍼	—	—	10
TM45	Attract BDSP	노말	—	100%	15
TM46	Thief BDSP	악	60	100%	10
TM48	Rock Tomb SWSH	바위	60	95%	10
TM52	Focus Blast BDSP	격투	120	70%	5
TM56	Fling BDSP	악	variiert	100%	10
TM57	Payback SWSH	악	50	100%	10
TM58	Endure BDSP	노말	—	—	10
TM59	Fling SWSH	악	variiert	100%	10
TM66	Payback BDSP	악	50	100%	10
TM75	Low Sweep SWSH	격투	65	100%	20
TM76	Round SWSH	노말	60	100%	15
TM79	Retaliate SWSH	노말	70	100%	5
TM80	Rock Slide BDSP	바위	75	90%	10
TM81	Bulldoze SWSH	땅	60	100%	20
TM82	Sleep Talk BDSP	노말	—	—	10
TM83	Bulldoze BDSP	땅	60	100%	20
TM84	Poison Jab BDSP	독	80	100%	20
TM87	Swagger BDSP	노말	—	85%	15
TM90	Substitute BDSP	노말	—	—	10
TM96	Strength BDSP	노말	80	100%	15
TM98	Stomping Tantrum SWSH	땅	75	100%	10
TM98	Rock Smash BDSP	격투	40	100%	15
TM100	Rock Climb BDSP	노말	90	85%	20
TP01	Body Slam SWSH	노말	85	100%	15
TP02	Flamethrower SWSH	불꽃	90	100%	15
TP07	Low Kick SWSH	격투	variiert	100%	20
TP10	Earthquake SWSH	땅	100	100%	10
TP13	Focus Energy SWSH	노말	—	—	30
TP14	Metronome SWSH	노말	—	—	10
TP15	Fire Blast SWSH	불꽃	110	85%	5
TP20	Substitute SWSH	노말	—	—	10
TP21	Reversal SWSH	격투	variiert	100%	15
TP26	Endure SWSH	노말	—	—	10
TP27	Sleep Talk SWSH	노말	—	—	10
TP30	Encore SWSH	노말	—	100%	5
TP39	Superpower SWSH	격투	120	100%	5
TP48	Bulk Up SWSH	격투	—	—	20
TP53	Close Combat SWSH	격투	120	100%	5
TP57	Poison Jab SWSH	독	80	100%	20
TP64	Focus Blast SWSH	격투	120	70%	5
TP79	Heavy Slam SWSH	강철	variiert	100%	10
TP85	Work Up SWSH	노말	—	—	30

From breeding

Move	Type	Dmg.	Acc.	AP
Counter	격투	variiert	100%	20
Direct Chain breeding
Encore BDSP	노말	—	100%	5
Direct Chain breeding
Quick Guard	격투	—	—	15
Direct Chain breeding
Bullet Punch	강철	40	100%	30
Direct Chain breeding
Submission	격투	80	80%	25
Direct Chain breeding
Tickle	노말	—	100%	20
Direct Chain breeding
Close Combat BDSP	격투	120	100%	5

Fire Punch BDSP	불꽃	75	100%	15

Thunder Punch BDSP	전기	75	100%	15

Ice Punch BDSP	얼음	75	100%	15

Power Trick BDSP	에스퍼	—	—	10

Heavy Slam BDSP	강철	variiert	100%	10

Knock Off BDSP	악	65	100%	20

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Coaching	격투	—		—	10
SwordShield

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Karate Chop	격투	50	100%	25
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
3	Focus Energy	노말	—	—	30
7	Karate Chop	격투	50	100%	25
9	Foresight	노말	—	—	40
13	Low Sweep	격투	65	100%	20
15	Seismic Toss	격투	variiert	100%	20
19	Revenge	격투	60	100%	10
21	Knock Off	악	65	100%	20
25	Vital Throw	격투	70	—	10
27	Wake-Up Slap	격투	70	100%	10
33	Dual Chop	드래곤	40	90%	15
37	Submission	격투	80	80%	25
43	Bulk Up	격투	—	—	20
47	Cross Chop	격투	100	80%	5
53	Scary Face	노말	—	100%	10
57	Dynamic Punch	격투	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Work Up	노말	—	—	30
TM06	Toxic	독	—	90%	10
TM08	Bulk Up	격투	—	—	20
TM10	Hidden Power	노말	60	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM16	Light Screen	에스퍼	—	—	30
TM17	Protect	노말	—	—	10
TM18	Rain Dance	물	—	—	5
TM21	Frustration	노말	variiert	100%	20
TM23	Smack Down	바위	50	100%	15
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM31	Brick Break	격투	75	100%	15
TM32	Double Team	노말	—	—	15
TM35	Flamethrower	불꽃	90	100%	15
TM38	Fire Blast	불꽃	110	85%	5
TM39	Rock Tomb	바위	60	95%	10
TM42	Facade	노말	70	100%	20
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	60	100%	10
TM47	Low Sweep	격투	65	100%	20
TM48	Round	노말	60	100%	15
TM52	Focus Blast	격투	120	70%	5
TM56	Fling	악	variiert	100%	10
TM66	Payback	악	50	100%	10
TM78	Bulldoze	땅	60	100%	20
TM80	Rock Slide	바위	75	90%	10
TM84	Poison Jab	독	80	100%	20
TM87	Swagger	노말	—	85%	15
TM88	Sleep Talk	노말	—	—	10
TM90	Substitute	노말	—	—	10
TM100	Confide	노말	—	—	20

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	불꽃	75	100%	15
Direct Chain breeding
Thunder Punch	전기	75	100%	15
Direct Chain breeding
Counter	격투	variiert	100%	20
Direct Chain breeding
Ice Punch	얼음	75	100%	15
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Knock Off	악	65	100%	20
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding
Quick Guard	격투	—	—	15
Direct Chain breeding
Close Combat	격투	120	100%	5
Direct Chain breeding
Heavy Slam	강철	variiert	100%	10
Direct Chain breeding
Bullet Punch	강철	40	100%	30
Direct Chain breeding
Smelling Salts	노말	70	100%	10
Direct Chain breeding
Power Trick	에스퍼	—	—	10
Direct Chain breeding
Tickle	노말	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	악	65	100%	20
Ultra SunUltra Moon
Thunder Punch	전기	75	100%	15
Ultra SunUltra Moon
Dual Chop	드래곤	40	90%	15
Ultra SunUltra Moon
Ice Punch	얼음	75	100%	15
Ultra SunUltra Moon
Fire Punch	불꽃	75	100%	15
Ultra SunUltra Moon
Stomping Tantrum	땅	75	100%	10
Ultra SunUltra Moon
Low Kick	격투	variiert	100%	20
Ultra SunUltra Moon
Superpower	격투	120	100%	5
Ultra SunUltra Moon
Focus Punch	격투	150	100%	20
Ultra SunUltra Moon
Helping Hand	노말	—	—	20
Ultra SunUltra Moon
Role Play	에스퍼	—	—	10
Ultra SunUltra Moon
Snore	노말	50	100%	15
Ultra SunUltra Moon

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Karate Chop	격투	50	100%	25
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
3	Focus Energy ΩRαS	노말	—	—	30
7	Focus Energy XY	노말	—	—	30
7	Karate Chop ΩRαS	격투	50	100%	25
9	Foresight ΩRαS	노말	—	—	40
10	Karate Chop XY	격투	50	100%	25
13	Low Sweep	격투	65	100%	20
15	Seismic Toss ΩRαS	격투	variiert	100%	20
19	Foresight XY	노말	—	—	40
19	Revenge ΩRαS	격투	60	100%	10
21	Knock Off ΩRαS	악	65	100%	20
22	Seismic Toss XY	격투	variiert	100%	20
25	Revenge XY	격투	60	100%	10
25	Vital Throw ΩRαS	격투	70	—	10
27	Wake-Up Slap ΩRαS	격투	70	100%	10
32	Vital Throw XY	격투	70	—	10
33	Dual Chop ΩRαS	드래곤	40	90%	15
36	Submission XY	격투	80	80%	25
37	Submission ΩRαS	격투	80	80%	25
40	Wake-Up Slap XY	격투	70	100%	10
43	Bulk Up ΩRαS	격투	—	—	20
44	Cross Chop XY	격투	100	80%	5
47	Cross Chop ΩRαS	격투	100	80%	5
51	Scary Face XY	노말	—	100%	10
53	Scary Face ΩRαS	노말	—	100%	10
55	Dynamic Punch XY	격투	100	50%	5
57	Dynamic Punch ΩRαS	격투	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	독	—	90%	10
TM08	Bulk Up	격투	—	—	20
TM10	Hidden Power	노말	60	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM16	Light Screen	에스퍼	—	—	30
TM17	Protect	노말	—	—	10
TM18	Rain Dance	물	—	—	5
TM21	Frustration	노말	variiert	100%	20
TM23	Smack Down	바위	50	100%	15
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM28	Dig	땅	80	100%	10
TM31	Brick Break	격투	75	100%	15
TM32	Double Team	노말	—	—	15
TM35	Flamethrower	불꽃	90	100%	15
TM38	Fire Blast	불꽃	110	85%	5
TM39	Rock Tomb	바위	60	95%	10
TM42	Facade	노말	70	100%	20
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	60	100%	10
TM47	Low Sweep	격투	65	100%	20
TM48	Round	노말	60	100%	15
TM52	Focus Blast	격투	120	70%	5
TM56	Fling	악	variiert	100%	10
TM59	Incinerate	불꽃	60	100%	15
TM66	Payback	악	50	100%	10
TM67	Retaliate	노말	70	100%	5
TM78	Bulldoze	땅	60	100%	20
TM80	Rock Slide	바위	75	90%	10
TM84	Poison Jab	독	80	100%	20
TM87	Swagger	노말	—	90%	15
TM88	Sleep Talk	노말	—	—	10
TM90	Substitute	노말	—	—	10
TM94	Rock Smash	격투	40	100%	15
TM94	Secret Power	노말	70	100%	20
TM98	Power-Up Punch	격투	40	100%	20
TM100	Confide	노말	—	—	20
VM04	Strength	노말	80	100%	15
VM06	Rock Smash	격투	40	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	불꽃	75	100%	15
Direct Chain breeding
Thunder Punch	전기	75	100%	15
Direct Chain breeding
Ice Punch	얼음	75	100%	15
Direct Chain breeding
Counter	격투	variiert	100%	20
Direct Chain breeding
Knock Off	악	65	100%	20
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Quick Guard	격투	—	—	15
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding
Bullet Punch	강철	40	100%	30
Direct Chain breeding
Close Combat	격투	120	100%	5
Direct Chain breeding
Heavy Slam	강철	variiert	100%	10
Direct Chain breeding
Smelling Salts	노말	70	100%	10
Direct Chain breeding
Power Trick	에스퍼	—	—	10
Direct Chain breeding
Tickle	노말	—	100%	20
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	악	65	100%	20
Omega RubyAlpha Sapphire
Thunder Punch	전기	75	100%	15
Omega RubyAlpha Sapphire
Dual Chop	드래곤	40	90%	15
Omega RubyAlpha Sapphire
Ice Punch	얼음	75	100%	15
Omega RubyAlpha Sapphire
Fire Punch	불꽃	75	100%	15
Omega RubyAlpha Sapphire
Low Kick	격투	variiert	100%	20
Omega RubyAlpha Sapphire
Superpower	격투	120	100%	5
Omega RubyAlpha Sapphire
Focus Punch	격투	150	100%	20
Omega RubyAlpha Sapphire
Helping Hand	노말	—	—	20
Omega RubyAlpha Sapphire
Role Play	에스퍼	—	—	10
Omega RubyAlpha Sapphire
Snore	노말	50	100%	15
Omega RubyAlpha Sapphire

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Karate Chop	격투	50	100%	25
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
7	Focus Energy	노말	—	—	30
10	Karate Chop	격투	50	100%	25
13	Low Sweep	격투	60	100%	20
19	Foresight	노말	—	—	40
22	Seismic Toss	격투	variiert	100%	20
25	Revenge	격투	60	100%	10
32	Vital Throw	격투	70	—	10
36	Submission	격투	80	80%	25
40	Wake-Up Slap	격투	60	100%	10
44	Cross Chop	격투	100	80%	5
51	Scary Face	노말	—	100%	10
55	Dynamic Punch	격투	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM06	Toxic	독	—	90%	10
TM08	Bulk Up	격투	—	—	20
TM10	Hidden Power	노말	variiert	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM16	Light Screen	에스퍼	—	—	30
TM17	Protect	노말	—	—	10
TM18	Rain Dance	물	—	—	5
TM21	Frustration	노말	variiert	100%	20
TM23	Smack Down	바위	50	100%	15
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM28	Dig	땅	80	100%	10
TM31	Brick Break	격투	75	100%	15
TM32	Double Team	노말	—	—	15
TM35	Flamethrower	불꽃	95	100%	15
TM38	Fire Blast	불꽃	120	85%	5
TM39	Rock Tomb	바위	50	80%	10
TM42	Facade	노말	70	100%	20
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	40	100%	10
TM47	Low Sweep	격투	60	100%	20
TM48	Round	노말	60	100%	15
TM52	Focus Blast	격투	120	70%	5
TM56	Fling	악	variiert	100%	10
TM59	Incinerate	불꽃	30	100%	15
TM66	Payback	악	50	100%	10
TM67	Retaliate	노말	70	100%	5
TM78	Bulldoze	땅	60	100%	20
TM80	Rock Slide	바위	75	90%	10
TM83	Work Up	노말	—	—	30
TM84	Poison Jab	독	80	100%	20
TM87	Swagger	노말	—	90%	15
TM90	Substitute	노말	—	—	10
TM94	Rock Smash	격투	40	100%	15
VM04	Strength	노말	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	불꽃	75	100%	15
Direct Chain breeding
Thunder Punch	전기	75	100%	15
Direct Chain breeding
Ice Punch	얼음	75	100%	15
Direct Chain breeding
Counter	격투	variiert	100%	20
Direct Chain breeding
Knock Off	악	20	100%	20
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding
Bullet Punch	강철	40	100%	30
Direct Chain breeding
Close Combat	격투	120	100%	5
Direct Chain breeding
Heavy Slam	강철	variiert	100%	10
Direct Chain breeding
Smelling Salts	노말	60	100%	10
Direct Chain breeding
Power Trick	에스퍼	—	—	10
Direct Chain breeding
Tickle	노말	—	100%	20
Direct Chain breeding

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Helping Hand	노말	—		—	20
Bullet Punch	강철	40		100%	30

From attack trainer

Move	Type	Dmg.	Acc.	AP
Knock Off	악	20	100%	20
White 2Black 2
Thunder Punch	전기	75	100%	15
White 2Black 2
Dual Chop	드래곤	40	90%	15
White 2Black 2
Ice Punch	얼음	75	100%	15
White 2Black 2
Fire Punch	불꽃	75	100%	15
White 2Black 2
Low Kick	격투	variiert	100%	20
White 2Black 2
Superpower	격투	120	100%	5
White 2Black 2
Helping Hand	노말	—	—	20
White 2Black 2
Role Play	에스퍼	—	—	10
White 2Black 2
Sleep Talk	노말	—	—	10
White 2Black 2
Snore	노말	40	100%	15
White 2Black 2

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
7	Focus Energy	노말	—	—	30
10	Karate Chop	격투	50	100%	25
13	Foresight	노말	—	—	40
19	Seismic Toss	격투	variiert	100%	20
22	Revenge	격투	60	100%	10
25	Vital Throw	격투	70	—	10
32	Submission	격투	80	80%	25
36	Wake-Up Slap	격투	60	100%	10
40	Cross Chop	격투	100	80%	5
44	Scary Face	노말	—	90%	10
51	Dynamic Punch	격투	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Focus Punch	격투	150	100%	20
TM06	Toxic	독	—	85%	10
TM08	Bulk Up	격투	—	—	20
TM10	Hidden Power	노말	variiert	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM17	Protect	노말	—	—	10
TM18	Rain Dance	물	—	—	5
TM21	Frustration	노말	variiert	100%	20
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM28	Dig	땅	80	100%	10
TM31	Brick Break	격투	75	100%	15
TM32	Double Team	노말	—	—	15
TM35	Flamethrower	불꽃	95	100%	15
TM38	Fire Blast	불꽃	120	85%	5
TM39	Rock Tomb	바위	50	80%	10
TM42	Facade	노말	70	100%	20
TM43	Secret Power	노말	70	100%	20
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	40	100%	10
TM52	Focus Blast	격투	120	70%	5
TM56	Fling	악	variiert	100%	10
TM58	Endure	노말	—	—	10
TM66	Payback	악	50	100%	10
TM78	Captivate	노말	—	100%	20
TM80	Rock Slide	바위	75	90%	10
TM82	Sleep Talk	노말	—	—	10
TM83	Natural Gift	노말	variiert	100%	15
TM84	Poison Jab	독	80	100%	20
TM87	Swagger	노말	—	90%	15
TM90	Substitute	노말	—	—	10
VM04	Strength	노말	80	100%	15
VM06	Rock Smash	격투	40	100%	15
VM08	Rock Climb	노말	90	85%	20

From breeding

Move	Type	Dmg.	Acc.	AP
Fire Punch	불꽃	75	100%	15
Direct Chain breeding
Thunder Punch	전기	75	100%	15
Direct Chain breeding
Ice Punch	얼음	75	100%	15
Direct Chain breeding
Counter	격투	variiert	100%	20
Direct Chain breeding
Light Screen	에스퍼	—	—	30
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding
Bullet Punch	강철	40	100%	30
Direct Chain breeding
Rock Slide	바위	75	90%	10
Direct Chain breeding
Close Combat	격투	120	100%	5
Direct Chain breeding
Smelling Salts	노말	60	100%	10
Direct Chain breeding
Power Trick	에스퍼	—	—	10
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Thunder Punch	전기	75	100%	15
PlatinumHeart GoldSoul Silver
Ice Punch	얼음	75	100%	15
PlatinumHeart GoldSoul Silver
Fire Punch	불꽃	75	100%	15
PlatinumHeart GoldSoul Silver
Low Kick	격투	variiert	100%	20
Heart GoldSoul Silver
Headbutt	노말	70	100%	15
Heart GoldSoul Silver
Superpower	격투	120	100%	5
PlatinumHeart GoldSoul Silver
Mud-Slap	땅	20	100%	10
PlatinumHeart GoldSoul Silver
Helping Hand	노말	—	—	20
PlatinumHeart GoldSoul Silver
Role Play	에스퍼	—	—	10
Heart GoldSoul Silver
Snore	노말	40	100%	15
PlatinumHeart GoldSoul Silver
Vacuum Wave	격투	40	100%	30
PlatinumHeart GoldSoul Silver

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	variiert	100%	20
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
7	Focus Energy	노말	—	—	30
13	Karate Chop	격투	50	100%	25
19	Seismic Toss	격투	variiert	100%	20
22	Foresight	노말	—	100%	40
25	Revenge	격투	60	100%	10
33	Vital Throw	격투	70	—	10
41	Submission	격투	80	80%	25
46	Cross Chop	격투	100	80%	5
51	Scary Face	노말	—	90%	10
59	Dynamic Punch	격투	100	50%	5

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Focus Punch	격투	150	100%	20
TM06	Toxic	독	—	85%	10
TM08	Bulk Up	격투	—	—	20
TM10	Hidden Power	노말	variiert	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM17	Protect	노말	—	—	10
TM18	Rain Dance	물	—	—	5
TM21	Frustration	노말	variiert	100%	20
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM28	Dig	땅	60	100%	10
TM31	Brick Break	격투	75	100%	15
TM32	Double Team	노말	—	—	15
TM35	Flamethrower	불꽃	95	100%	15
TM38	Fire Blast	불꽃	120	85%	5
TM39	Rock Tomb	바위	50	80%	10
TM42	Facade	노말	70	100%	20
TM43	Secret Power	노말	70	100%	20
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	40	100%	10
VM04	Strength	노말	80	100%	15
VM06	Rock Smash	격투	20	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Counter	격투	variiert	100%	20
Direct Chain breeding
Light Screen	에스퍼	—	—	30
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding
Rock Slide	바위	75	90%	10
Direct Chain breeding
Smelling Salts	노말	60	100%	10
Direct Chain breeding

From attack trainer

Move	Type	Dmg.	Acc.	AP
Swagger	노말	—	90%	15
Emerald
Endure	노말	—	—	10
Emerald
Body Slam	노말	85	100%	15
EmeraldFire RedLeaf Green
Substitute	노말	—	—	10
EmeraldFire RedLeaf Green
Thunder Punch	전기	75	100%	15
Emerald
Ice Punch	얼음	75	100%	15
Emerald
Fire Punch	불꽃	75	100%	15
Emerald
Seismic Toss	격투	variiert	100%	20
EmeraldFire RedLeaf Green
Counter	격투	variiert	100%	20
EmeraldFire RedLeaf Green
Mega Punch	노말	80	85%	20
EmeraldFire RedLeaf Green
Mega Kick	노말	120	75%	5
EmeraldFire RedLeaf Green
Metronome	노말	—	—	10
EmeraldFire RedLeaf Green
Mimic	노말	—	—	10
EmeraldFire RedLeaf Green
Mud-Slap	땅	20	100%	10
Emerald
Double-Edge	노말	120	100%	15
EmeraldFire RedLeaf Green
Sleep Talk	노말	—	—	10
Emerald
Snore	노말	40	100%	15
Emerald
Rock Slide	바위	75	90%	10
EmeraldFire RedLeaf Green
Dynamic Punch	격투	100	50%	5
Emerald

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	50	90%	20
1	Leer	노말	—	100%	30
1	Focus Energy	노말	—	—	30
8	Focus Energy	노말	—	—	30
15	Karate Chop	격투	50	100%	25
19	Seismic Toss	격투	variiert	100%	20
25	Foresight	노말	—	100%	40
34	Vital Throw	격투	70	—	10
43	Cross Chop	격투	100	80%	5
52	Scary Face	노말	—	90%	10
61	Submission	격투	80	80%	25

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Dynamic Punch	격투	100	50%	5
TM02	Headbutt	노말	70	100%	15
TM03	Curse	고스트	—	—	10
TM06	Toxic	독	—	85%	10
TM08	Rock Smash	격투	20	100%	15
TM10	Hidden Power	노말	variiert	100%	15
TM11	Sunny Day	불꽃	—	—	5
TM13	Snore	노말	40	100%	15
TM17	Protect	노말	—	—	10
TM20	Endure	노말	—	—	10
TM21	Frustration	노말	variiert	100%	20
TM26	Earthquake	땅	100	100%	10
TM27	Return	노말	variiert	100%	20
TM28	Dig	땅	60	100%	10
TM31	Mud-Slap	땅	20	100%	10
TM32	Double Team	노말	—	—	15
TM33	Ice Punch	얼음	75	100%	15
TM34	Swagger	노말	—	90%	15
TM35	Sleep Talk	노말	—	—	10
TM38	Fire Blast	불꽃	120	85%	5
TM41	Thunder Punch	전기	75	100%	15
TM43	Detect	격투	—	—	5
TM44	Rest	에스퍼	—	—	10
TM45	Attract	노말	—	100%	15
TM46	Thief	악	40	100%	10
TM48	Fire Punch	불꽃	75	100%	15
VM04	Strength	노말	80	100%	15

From breeding

Move	Type	Dmg.	Acc.	AP
Light Screen	에스퍼	—	—	30
Direct Chain breeding
Encore	노말	—	100%	5
Direct Chain breeding
Meditate	에스퍼	—	—	40
Direct Chain breeding
Rolling Kick	격투	60	85%	15
Direct Chain breeding

From pre evolution(s)

Move	Type	Dmg.	Cat.	Acc.	AP
Thrash	노말	90		100%	20
False Swipe	노말	40		100%	40

From attack trainer

Move	Type	Dmg.	Cat.	Acc.	AP
Flamethrower	불꽃	95		100%	15
Crystal

From level up

Lv.	Move	Type	Dmg.	Acc.	AP
1	Low Kick	격투	50	90%	20
1	Karate Chop	격투	50	100%	25
1	Leer	노말	—	100%	30
20	Low Kick	격투	50	90%	20
25	Leer	노말	—	100%	30
36	Focus Energy	노말	—	—	30
44	Seismic Toss	격투	variiert	100%	20
52	Submission	격투	80	80%	25

From TM/VM/TP

Item	Move	Type	Dmg.	Acc.	AP
TM01	Mega Punch	노말	80	85%	20
TM05	Mega Kick	노말	120	75%	5
TM06	Toxic	독	—	85%	10
TM08	Body Slam	노말	85	100%	15
TM09	Take Down	노말	90	85%	20
TM10	Double-Edge	노말	100	100%	15
TM17	Submission	격투	80	80%	25
TM18	Counter	격투	variiert	100%	20
TM19	Seismic Toss	격투	variiert	100%	20
TM20	Rage	노말	20	100%	20
TM26	Earthquake	땅	100	100%	10
TM27	Fissure	땅	K.O.	30%	5
TM28	Dig	땅	100	100%	10
TM31	Mimic	노말	—	—	10
TM32	Double Team	노말	—	—	15
TM34	Bide	노말	variiert	—	10
TM35	Metronome	노말	—	—	10
TM38	Fire Blast	불꽃	120	85%	5
TM40	Skull Bash	노말	100	100%	15
TM44	Rest	에스퍼	—	—	10
TM48	Rock Slide	바위	75	90%	10
TM50	Substitute	노말	—	—	10
VM04	Strength	노말	80	100%	15

근육몬 (Geunyungmon) – Moves

Legends Arceus

Generation VIII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VII

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Generation VI

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

Direct

Chain breeding

GenerationV

Direct

Chain breeding